Loading…
During pregnancy and early childhood, the body is especially sensitive to chemical exposure. Developing organs and nervous systems can be affected by substances that cause little harm to adults. This page collects findings most relevant to pregnant women, babies, and young children.
Always consult your GP or midwife before making changes to products you use during pregnancy.
Many fragrances contain phthalates, endocrine disruptors linked to developmental issues. Opt for fragrance-free personal care products.
BPA can leach from can linings into food. Look for cans labelled BPA-free, or choose fresh and frozen alternatives.
Damaged non-stick cookware can release PFAS. Switch to stainless steel or cast iron, especially when pregnant.
Many household cleaners release VOCs. Open windows, use gloves, and consider switching to fragrance-free alternatives.
Pesticide residues remain on fruit and vegetables. Wash under running water, or choose organic for the most frequently consumed items.
Retinoids, high-dose salicylic acid, and certain essential oils are not recommended during pregnancy. Always check with your midwife or GP.
Get the latest health findings delivered to your inbox. Only the important stuff. No spam.
We'll send a confirmation email. Unsubscribe anytime.