Fill in your personal allergy action plan — the same format used by NHS allergy clinics. Share it with your school, workplace, or family, and print it to carry with you.
Select from your allergens or type a custom trigger and press Enter.
GREEN — Mild reaction
AMBER — Moderate reaction
RED — Severe / Anaphylaxis
Add WhatsApp numbers to message in an emergency. Share the push link so family get an instant notification when you trigger an alert.
Enter phone numbers in international format, e.g. +447700900000 for a UK number.
Push notification link for family
Family members open this link on their phone and tap "Enable alerts". They'll receive a push notification when you press a zone button in the alert panel.
This plan is saved in your browser. Always have your action plan reviewed by your GP or NHS allergist before use.