Fish oil may be hurting your brain, new study finds - Science Daily
This is an editorial summary of research originally reported by Google Health News. ProductSafer does not claim ownership of the underlying research. All intellectual property belongs to the original publishers.
Fish oil may be hurting your brain, new study finds Science Daily Consumer Reports: Are fish oil pills really helpful? AZ Family Scientists Uncover Potential Brain Risks of Popular Fish Oil Supplements SciTechDaily 'Important' nutrient for cardiovascular health that many people lack Belfast Live When omega-3 may help mental health and when they may not News-Medical
Fish oil may be hurting your brain, new study finds Science Daily Consumer Reports: Are fish oil pills really helpful? AZ Family Scientists Uncover Potential Brain Risks of Popular Fish Oil Supplements SciTechDaily 'Important' nutrient for cardiovascular health that many people lack Belfast Live When omega-3 may help mental health and when they may not News-Medical
This summary is based on reporting by Google Health News. For the complete article and full research details, see the original report linked below.
What you can do
- ✓Check whether you are currently taking fish oil supplements and review your reasons for taking them with your doctor to determine if the potential brain risks outweigh the benefits for your individual health situation.
- ✓Look at the label of any fish oil supplement you're taking and discuss with your healthcare provider whether you should switch to getting omega-3s from whole fish sources like salmon or mackerel instead of pills.
- ✓Ask your doctor about your specific cognitive health risks and whether fish oil supplementation is appropriate for you, since the research suggests potential brain-related harms that may not apply equally to all people.
Always consult a healthcare professional for personal medical advice.
Read the full report at the original source
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