Supplements Health Findings

Severe Combined Vitamin B12 and Folate Deficiency Presenting💊 Supplements

Oct 10, 2026

Long-term proton pump inhibitors linked to B12 and folate deficiency

People who take proton pump inhibitors for more than a year may develop serious deficiencies in vitamin B12 and folate. These deficiencies can cause anemia and other health problems that mimic other conditions. If you take these acid-reflux medications long-term, talk to your doctor about monitoring your vitamin levels.

Jul 30, 2026

Vitamin D💊 Supplements

Vitamin D levels remain low year-round in at-risk groups despite summer sun

People over 65 and those from certain ethnic backgrounds struggle to maintain healthy vitamin D levels even during summer months. The problem persists year-round, meaning these groups can't rely on seasonal sun exposure to fix the deficiency.

🔬 Peer-reviewedScience Daily – Health

22Jun 30, 2026

I Took Vitamin D Supplements Every Day for a Week, and This💊 Supplements🔥 Trending

Vitamin D Supplements: What the Evidence Says About Daily Use

Many people don't get enough vitamin D, which the body needs for bone health and immune function. Sunlight alone often isn't enough, so doctors may recommend supplements. Supplements mainly help people who are actually deficient. Those with sufficient levels are unlikely to gain extra benefit, and very high doses carry risks.

Low Concern

The newborn vitamin K shot: What every parent needs to know💊 Supplements

26May 27, 2026

Newborn Vitamin K Shot: What Parents Should Know

Hospitals give newborns a vitamin K injection shortly after birth to prevent rare but serious bleeding problems that can develop in the first weeks of life. This shot is part of standard newborn care and protects your baby from a condition called vitamin K deficiency bleeding, which can cause brain damage or death if it goes untreated. Understanding why your doctor recommends this injection helps you make informed decisions about your newborn's health.

Daily pill to help keep weight off after stopping obesity ja💊 Supplements

22May 17, 2026

Daily pill shows promise for maintaining weight loss after stopping obesity medications

A new daily pill called Foundayo helps people keep weight off after stopping obesity injections. In clinical trials, patients who switched from injectable weight-loss drugs to this pill didn't regain significant weight. This matters because it could give people more options for long-term weight management without continuing injections.

Why melatonin shouldn't be a bedtime go-to for kids💊 Supplements

19May 13, 2026

Melatonin supplements not recommended as routine sleep aid for children

Many parents give their children melatonin to help with sleep problems, but this over-the-counter supplement isn't as safe or effective for kids as it might seem. Natural doesn't mean risk-free, and melatonin can have downsides that parents should know about before using it as a bedtime solution.

7 'Controversial' Supplements': Why💊 Supplements🔥 Trending

17May 7, 2026

Seven dietary supplements lack expert consensus on safety and effectiveness

Experts disagree on whether seven popular supplements are safe and effective for most people. Before taking any dietary supplement, check what's actually in it and talk to your doctor about whether it's right for you. The supplement industry isn't as tightly regulated as prescription medications, so quality and safety can vary widely between brands.

27May 2, 2026

Turmeric💊 Supplements

Turmeric compound shows potential for diabetes management in study

Curcumin, the compound in turmeric that makes it yellow, may help protect the heart from damage caused by diabetes. A new study in rats found that curcumin reduced vascular problems linked to type 1 diabetes. This finding could eventually lead to a simple dietary way to lower heart disease risk for people with diabetes.

20Apr 28, 2026

Fish oil💊 Supplements

Fish oil may hinder brain repair after repeated head injuries, early lab study suggests

Fish oil supplements, long promoted as brain-healthy, may actually harm people who've had repeated mild head injuries. In mouse and cell experiments, researchers found that EPA, an omega-3 fatty acid in fish oil, may interfere with the brain's repair process by weakening blood vessels and disrupting healing. This interference has been linked to protein buildup associated with cognitive decline.

🔬 Peer-reviewedScience Daily – Health

19Apr 26, 2026

Fish oil💊 Supplements

Fish oil may hinder brain repair after repeated head injuries, early study suggests

A new study suggests fish oil supplements may hinder brain recovery after repeated mild head injuries, contrary to their brain-healthy reputation. In mouse and cell experiments, researchers linked EPA from fish oil to weaker brain repair after repeated head impacts. If you take fish oil regularly, talk to your doctor about whether it's right for you.