Study links specific behavior to 38% lower Alzheimer's risk
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An 8-year study of nearly 2,000 people found that adopting healthy brain habits in middle age can reduce your Alzheimer's risk by 38%. The habits that matter most include staying physically active, eating well, and keeping your mind engaged. Starting these practices now gives you the best chance of protecting your brain health as you age.
Want to Cut Your Alzheimer's Risk by 38%? An 8-Year Study of Nearly 2,000 People Says Do This for a Stronger Brain inc.com Brain health: Alzheimer's 2026 new report on cognitive impairment & dementia in Tennessee WTVC What does it take to protect brain health? 10 habits to start now NBC News Alzheimer’s care costs expected to exceed $400 billion in 2026 WTVG Alzheimer's Association study says adopting healthy brain habits in middle age supports aging minds Georgia Public Broadcasting
This summary is based on reporting by Google Health News. For the complete article and full research details, see the original report linked below.
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