Want to Cut Your Alzheimer's🧠 Mental Health
Study links specific behavior to 38% lower Alzheimer's risk
An 8-year study of nearly 2,000 people found that adopting healthy brain habits in middle age can reduce your Alzheimer's risk by 38%. The habits that matter most include staying physically active, eating well, and keeping your mind engaged. Starting these practices now gives you the best chance of protecting your brain health as you age.
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13Apr 26, 2026