Carrageenan

Medium Concern
Thickener / Stabiliser

Also known as

carrageenane407irish moss extract

The concern

Animal studies show degraded carrageenan causes intestinal inflammation, ulceration, and colon tumours. The Cornucopia Institute petitioned the FDA for its removal. Some research links it to gut inflammation in humans.

Read the source: NIH / Cornucopia Institute

What to look for on labels

This ingredient may appear under any of the following names or codes on product labels:

  • Carrageenan
  • carrageenan
  • e407
  • irish moss extract

Learn more

Read the full evidence directly from the authoritative source.

View source — NIH / Cornucopia Institute

Data sourced from IARC, FDA, EFSA, WHO and EWG public data. For informational purposes only. This does not constitute medical or legal advice.